Sword Beans (Kodi Thambatai Avarai)

Short Overall Description: Long, flat pods with kidney-shaped beans, used in traditional Indian cuisine.
Seed Sowing Months: June to October.
Seed Germination, Propagation, and Maintenance:

• Germination: 5–10 days

• Propagation: Direct sowing

• Maintenance: Full sun, well-drained soil, regular watering

• Harvest Time: 90–120 days
  Benefits: High in protein, fiber, and essential minerals.
  Unique Features: Rich in vitamins, minerals, and antioxidants.
  Nutrients: Protein, Fiber, Iron, Zinc.