Bottle Gourd (Surai kaai)

Short Overall Description: Long, green, bottle-shaped vegetable, used in traditional Indian cuisine.
Seed Sowing Months: February to May and August to October.
Seed Germination, Propagation, and Maintenance:
– Germination: 5-10 days
– Propagation: Direct sowing or transplanting
– Maintenance: Full sun, well-drained soil, regular watering
– Harvest Time: 120-150 days
Benefits: Low in calories, rich in fiber, and hydrating properties.
Unique Features: Rich in Vitamin C, Potassium, and antioxidants. Nutrients: Vitamin C, Potassium, Fiber.